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Part of the Health Preservation Series, this video combines Tai Chi forms with meridians of the human body to address and prevent osteoporosis. This ... more info

Part of the Health Preservation Series, this video combines Tai Chi forms with meridians of the human body to help strenghten and prevent disease of ... more info

Part of the Health Preservation Series, this video combines Tai Chi forms with meridians of the human body to help weight loss. This video offers ... more info

Part of the Traditional Series, this video teaches the traditional Tai Chi Chuan and Qi Gong Combinations. It combines the tradtional Yang Style Tai ... more info

Part of the Traditional Series, this video teaches the two person drill of Tai Chi San Shou. It demonstrates one person attacking with the other ... more info

Part of the Traditional Series, this video teaches the two person drill of Tai Chi San Shou. It demonstrates one person attacking with the other ... more info

This video teaches the Tai Chi Double Fan Forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 ... more info

This video teaches the 48 Tai Chi Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai ... more info

Part of the Health Preservation Series, this video teaches Tai Chi forms to be used with a chair. This video is intended for people recovering from ... more info

Part of the Health Preservation Series, this video combines Tai Chi with meridians, messages acupressure and healing song practices to help ... more info