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Part of the Health Preservation Series, this video teaches Qi Gong forms to be used with a chair. This video is intended for people recovering from ... more info

This video shows Qi healing techniques for headache caused by flu or stress. It has 3 parts: Qi Gong exercises, methods for treating others and ... more info

Part of the Health Preservation Series, this video shows unique exercises and methods used by Ancient Chinese Emperor Qian-Long (the oldest emperor) ... more info

This video teaches basic daily routines of Shaolin Monks to develop internal and external martial arts. This video has a runtime of 110 minutes.

This video teaches Shaolin Fan Zi Chuan 31 Forms. Its original name is Ba Shan Chuan - Ba means eight, which emphasize 8 important forms; Shan means ... more info

This video teaches the Shaolin Lu Han Boxing with applications. Luo Han means "warror" who protects the Shaolin Temple. This form uses traditional ... more info

This video teaches Silk Reeling with a Ball. It was created by Shifu Jianye Jiang and combines the forms from Xing-Yi, Ba Gua Zhang and Tai Chi Chuan ... more info

This video teaches the Song Dynasty Qi Gong Eight Section Brocade forms. This is one of the more popular styles of Qi Gong practice today. It ... more info

This forms was created by Shifu Jianye Jiang combining Yang Style, Sun Style and Wu Style Tai Chi Chuan with stretching Tai Chi movements. This is ... more info

This video teaches the popular Chinese exercise, Step Back Qi Gong Chuan. Step back exercises can help heal chronic diseases, especially that of the ... more info